Anchovy fish, the main ingredient in Nethili Pepper Fry, is a rich source of high-quality protein, essential for muscle repair, growth, and overall body function.
Depending on the type of fish used, Fish Manchurian may contain omega-3 fatty acids, which are beneficial for heart health, brain function, and reducing inflammation.
Traditionally, Kadak Rotti is prepared without the addition of fats like oil or butter, making it a relatively low-fat option compared to other bread varieties.
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